Section 125 Plan Design: Unlocking Tax-Efficient Benefits Through a Premium-Only Plan
Employers today are under increasing pressure to offer competitive benefits while controlling costs. One of the most effective—and often overlooked—tools in their toolkit is the Section 125 Premium-Only Plan (POP). Proper plan design under Section 125 of the Internal Revenue Code empowers both companies and their employees to save on payroll taxes and boost take-home pay. What Is a Section 125 Plan Design ? A Section 125 plan, commonly referred to as a cafeteria plan , allows employees to choose between taxable compensation (like cash) and qualified non-taxable benefits. A Premium-Only Plan (POP) is a simple variant of this cafeteria model that focuses exclusively on pre-tax contributions for insurance premiums (health, dental, vision, group-term life, etc.). By design, POPs restrict the benefits to eligible premiums—if you add extra perks like flexible spending accounts (FSAs), it’s no longer a pure POP. Core Elements of POP Plan Design Written Pl...